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Fitness Pro Mentors help‘s fitness pro‘s 2-3x their clientele wth our Mentorship. You‘ll grow faster, sell more, make more money, higher retention rate and stop feeling stuck! If you’re a personal trainer or gym owner with a deep love of the biomechanics business, you’ve come to the right place. Est. 2011 Brandon and Fitness Pro Mentors team have helped hundreds of fitness professionals build the personal training business of their dreams. 10k months, opening their gyms and building a personal training team of fighter jet professionals. Brandon Interviews industry leaders, “Exercise Titans”, for their business building story, wisdom and exclusive trainings. The Minds on Muscle Show with Brandon and Glen is your 1 stop shop to help level up your personal training business. They give away a TON of incredible information to help level up your business. The Fitness Pro Mentors Academy helps trainers like you 2-3x their in-person Fitness Professional business in 12 weeks with a fun organic approach to marketing. Don’t believe us! Check out our student interviews Join our private community on Facebook for LIVE episodes where you can participate and have access to our 6 Figure Blueprint! Http://www.Facebook.com/groups/fitnesspromentors
Episodes
Monday Feb 15, 2021
Monday Feb 15, 2021
This week we discuss Post-Activation Potentiation (PAP): the upregulation of muscle contractile ability as an affect of previous muscular contractions. This is a juicy one. Join us as we discuss what PAP is, and how it can be utilized for exercise.
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