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Fitness Pro Mentors help‘s fitness pro‘s 2-3x their clientele wth our Mentorship. You‘ll grow faster, sell more, make more money, higher retention rate and stop feeling stuck! If you’re a personal trainer or gym owner with a deep love of the biomechanics business, you’ve come to the right place. Est. 2011 Brandon and Fitness Pro Mentors team have helped hundreds of fitness professionals build the personal training business of their dreams. 10k months, opening their gyms and building a personal training team of fighter jet professionals. Brandon Interviews industry leaders, “Exercise Titans”, for their business building story, wisdom and exclusive trainings. The Minds on Muscle Show with Brandon and Glen is your 1 stop shop to help level up your personal training business. They give away a TON of incredible information to help level up your business. The Fitness Pro Mentors Academy helps trainers like you 2-3x their in-person Fitness Professional business in 12 weeks with a fun organic approach to marketing. Don’t believe us! Check out our student interviews Join our private community on Facebook for LIVE episodes where you can participate and have access to our 6 Figure Blueprint! Http://www.Facebook.com/groups/fitnesspromentors
Episodes
Monday Feb 15, 2021
Monday Feb 15, 2021
This week we discuss Post-Activation Potentiation (PAP): the upregulation of muscle contractile ability as an affect of previous muscular contractions. This is a juicy one. Join us as we discuss what PAP is, and how it can be utilized for exercise.
Monday Feb 08, 2021
Monday Feb 08, 2021
Hello everyone! This one was one of our favourite episodes yet. If you're a returning listener you know that we love THINKING about exercise. If you want to dig into the nitty-gritty in any discipline, you have to know how to think.
Today we discuss errors in reasoning, errors in understanding, and how it has led to some factually incorrect information that's been floating around the health and fitness space.
Enjoy!
Monday Feb 01, 2021
Monday Feb 01, 2021
Hello everyone! This week on the Minds on Muscle Podcast we discuss our favourite health and fitness resources. We chat about favourite companies, books, tools, and more! Enjoy this episode.
Monday Jan 25, 2021
Monday Jan 25, 2021
Today on the podcast we discuss how exercise, movement, and muscles can influence pain and other unwanted sensation in the body. Enjoy this edition of the Minds on Muscle podcast.
Monday Jan 18, 2021
Monday Jan 18, 2021
This week on the podcast we discuss how valuable muscle is as we age, and some of the key reasons why. Enjoy this episode of the Minds on Muscle Podcast!
Monday Jan 11, 2021
Monday Jan 11, 2021
This week we are discussing the ins and outs of our exercise goals, and how we are going about achieving them. Enjoy this episode on our exercise process.
Monday Jan 04, 2021
Monday Jan 04, 2021
On this episode of the Mind's on Muscle Podcast were talking New Year's Resolutions...kind of! We discuss our approach to looking to the future, and we fulfill our minds and hearts desires. Enjoy!
Monday Dec 28, 2020
Monday Dec 28, 2020
This week on the podcast we discuss how we're thinking about sets, reps, and intensity. This podcast isn't an "ends all" discussion, but provides context for how we think about programming sets and reps for our clients.
Monday Dec 21, 2020
Monday Dec 21, 2020
This week we give an introduction to cams and pulleys. It's rare to find a modern exercise machine that doesn't use of these. Learn how they can manipulate force so you can optimize your workouts.
Monday Dec 14, 2020
Monday Dec 14, 2020
Hello Everyone! On this holiday episode of the Minds on Muscle Podcast we are answering your questions: Can you explain what cams and pulleys do? What are some Canadian Traditions? How do I stay motivated? And many more! Enjoy!